Our Story: How Serenium Was Born

Serenium began as a quiet dream in a bustling world—a vision to create a space where stillness, healing, and inner balance could thrive. Founded by a group of lifelong yoga practitioners and wellness seekers, Serenium grew from humble beginnings in a small community hall to a serene studio dedicated to helping people reconnect with themselves. Rooted in the belief that true transformation starts from within, Serenium is more than a studio—it’s a sanctuary for the soul.

Our Story: How Serenium Was Born

Serenium began as a quiet dream in a bustling world—a vision to create a space where stillness, healing, and inner balance could thrive. Founded by a group of lifelong yoga practitioners and wellness seekers, Serenium grew from humble beginnings in a small community hall to a serene studio dedicated to helping people reconnect with themselves. Rooted in the belief that true transformation starts from within, Serenium is more than a studio—it’s a sanctuary for the soul.

Our Story: How Serenium Was Born

Serenium began as a quiet dream in a bustling world—a vision to create a space where stillness, healing, and inner balance could thrive. Founded by a group of lifelong yoga practitioners and wellness seekers, Serenium grew from humble beginnings in a small community hall to a serene studio dedicated to helping people reconnect with themselves. Rooted in the belief that true transformation starts from within, Serenium is more than a studio—it’s a sanctuary for the soul.

Meet Our Founders

Kara Smith

CEO

Alex Dunphy

COO

Tracy Finley

CFO

Meet Our Founders

Kara Smith

CEO

Alex Dunphy

COO

Tracy Finley

CFO

Meet Our Founders

Kara Smith

CEO

Alex Dunphy

COO

Tracy Finley

CFO

Our Services

Classes

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Full-Body Strength Training: Week Program

Build muscle and increase your strength with our 4-Week Full-Body Strength Training Program. This program is designed to challenge your entire body with a mix of resistance and weight training exercises.

Appointment

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Restorative Yoga for Stress Relief

Discover the calming benefits of restorative yoga with this session focused on stress relief. Learn poses that help reduce anxiety, soothe the nervous system, and promote relaxation.

Courses

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7 Day Yoga Flexibility Series for this Year

Embark on a journey to enhance your flexibility with our 7-Day Yoga Flexibility Series. This series is designed to gradually improve your range of motion, focusing on deep stretches and breathing techniques that release tension and increase flexibility.

Our Services

Classes

portrait image

Full-Body Strength Training: Week Program

Build muscle and increase your strength with our 4-Week Full-Body Strength Training Program. This program is designed to challenge your entire body with a mix of resistance and weight training exercises.

Appointment

portrait image

Restorative Yoga for Stress Relief

Discover the calming benefits of restorative yoga with this session focused on stress relief. Learn poses that help reduce anxiety, soothe the nervous system, and promote relaxation.

Courses

portrait image

7 Day Yoga Flexibility Series for this Year

Embark on a journey to enhance your flexibility with our 7-Day Yoga Flexibility Series. This series is designed to gradually improve your range of motion, focusing on deep stretches and breathing techniques that release tension and increase flexibility.

Our Services

Classes

portrait image

Full-Body Strength Training: Week Program

Build muscle and increase your strength with our 4-Week Full-Body Strength Training Program. This program is designed to challenge your entire body with a mix of resistance and weight training exercises.

Appointment

portrait image

Restorative Yoga for Stress Relief

Discover the calming benefits of restorative yoga with this session focused on stress relief. Learn poses that help reduce anxiety, soothe the nervous system, and promote relaxation.

Courses

portrait image

7 Day Yoga Flexibility Series for this Year

Embark on a journey to enhance your flexibility with our 7-Day Yoga Flexibility Series. This series is designed to gradually improve your range of motion, focusing on deep stretches and breathing techniques that release tension and increase flexibility.

Get in touch.

We're here to help reach out with questions, feedback, or just to say hello.

Address

Sullivan St.

New York, NY 10012

Contact Us

Jane Doe | John Doe

doe@deer.com

Get in touch.

We're here to help reach out with questions, feedback, or just to say hello.

Address

Sullivan St.

New York, NY 10012

Contact Us

Jane Doe | John Doe

doe@deer.com

Get in touch.

We're here to help reach out with questions, feedback, or just to say hello.

Address

Sullivan St.

New York, NY 10012

Contact Us

Jane Doe | John Doe

doe@deer.com

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